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SC MĀRUPE BASKETBOLS
Basketbola tehnikas vingrinājumi, kuri palīdzēs precīzāk, veiksmīgāk un ātrāk darboties basketbola laukumā
Video Apmācība
Lay up touch ball on floor
Right fingerroll layup
Drop step Lay up drill
Jump shot of dribble Parallel stop
Jump shot off dribble Two step stop
Jump penetration
Jump shot of the pass Parallel stop
Jump hook
Step back jump shot
Jump stop off the pass Cross over dribble Jump shot
Power Bounce pass
Chest pass one foot in front
Baseball pass
Chest pass Parallel stop
One hand pass Inside hand
Balls Dribble & pass
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